Greek oregano isn't exactly full of nutrients; it does however contain antioxidants that are beneficial. Carvacrol and thymol are multipurpose compounds that are found in oregano. Oregano is a herb that is easy to add to your diet and adds unique flavour to dishes that otherwise would have missed it.
Pairings: Parsley, basil, thyme, garlic, onion.
How to Use: Used in pasta sauces, egg dishes, salads.