Foraged North
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Wild Rice Casserole Mix: Canadian Pure Wild Rice, sea salt, pepper, onion flakes, parsley, oregano, and garlic powder.
Wild Rice Soup Mix: Canadian Pure Wild Rice, bay leaf, sea salt, pepper, poultry spice mix, parsley, garlic powder, dehydrated potatoes, carrots, cabbage, peppers, onion & leek.
Cooking Instructions included on Package.
I have done some; I always purchase "Foraged North' products and always for my daughter's Xmas & Birthday gifts in Hamilton. She absolutely loves them.